1/4 teaspoon black pepper
1/4 teaspoon thyme
18oz. can tomato sauce
1 cup water
2⁄3 cup uncooked rice
Cooking Method
1. Sauté meat in a non-stick skillet until browned, drain liquid, set aside.
2. Sauté onion in broth or water in same skillet until soft.
3. Add remaining ingredients and meat. Cover and simmer 35 minutes or until rice is tender. Makes 6 servings.
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BBQ O-Burgers ®
2 – .875 lb. Ground Ostrich
1 egg
1/4 cup chopped onion
Barbecue sauce
6 buns, crusty are best
Romaine lettuce
Sliced tomato
1. In a medium bowl, combine ground ostrich, egg and onion, mixing thoroughly. Shape into four 1/2” thick patties. 2. Place patties on grill sprayed with cooking oil. Cook over hot coals, uncovered for 8 minutes, turning once. (Remember ostrich burgers are low in fat, so over cooking can make them very dry.) Brush with barbecue sauce approximately 1 minute before end of cooking time. 3. Line bottom half of each roll with lettuce and tomato; top with O-Burger ® and top of bun. Makes 6 servings. |
